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烤无骨去皮鸡腿

烤无骨去皮鸡腿

Dinner

商品评分: 64/100

1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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392.9
卡路里
47.6
蛋白质
11.9
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
392.9
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 202.4 mg 67%
1071.4 mg 46%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
9.5 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
23.8 mg 1%
2.1 mg 11%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

12.3%
49.0%
38.7%
脂肪: 150 cal (38.7%)
蛋白质: 190 cal (49.0%)
碳水化合物: 47 cal (12.3%)

About 烤无骨去皮鸡腿

Bbq Boneless Skinless Chicken Thigh是一道美味多样的菜肴,非常适合任何烧烤爱好者。由嫩滑多汁的去皮鸡腿肉制成,这种部位富含蛋白质,而脂肪含量低于传统选项。其丰富、烟熏的烤肉风味,结合美味香料和酸甜酱汁的腌制,捕捉了南方美食的精髓。经过完美烤制,它提供了令人满足的口感和美味体验,而不带来任何负罪感。这道菜非常适合健康餐饮准备或夏季聚会,是一种美味的方式来享受瘦蛋白质,同时品尝烧烤的真正味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.