1 serving (100 grams) contains 187 calories, 18.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
445.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烧烤鸡腿
烧烤鸡腿是一道让人垂涎的美食，展示了嫩滑多汁的鸡肉浸泡在酸甜烟熏的烧烤酱中。起源于南方烹饪，这些美味的鸡腿非常适合夏季烧烤或舒适的家庭晚餐。腌料通常包括一系列的香料、红糖和醋，使其具有美味的甜味和咸香的特点。虽然鸡腿提供了丰富的蛋白质，但与其他部位相比，它们可能富含脂肪，特别是带皮的情况下。然而，烧烤会让多余的脂肪滴落，使它们成为在适度享用时更健康的选择。点燃烤架，品尝烧烤鸡腿的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
