1 serving (113 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
429.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.0 g | 32% | |
| 饱和脂肪 | 9.0 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 129.2 mg | 43% | |
| 钠 | 114.6 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.9 g | 95% | |
| 维生素D | 14.6 mcg | 73% | |
| 钙 | 22.9 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 733.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无骨猪排
无骨猪排是一种美味的肉类切块，精心挑选自高级猪腰肉，确保每一口都充满柔嫩和风味。这道菜源于经典美国料理，但可以通过全球香料和腌料来提升口感，使其成为受欢迎的多功能选择。无骨猪排蛋白质与必要营养物质的平衡较好，提供了一种丰盛的主食选择。虽然如果加糖浆或油炸会使脂肪含量略高，但可以烤制或烤箱烹饪以获得更健康的准备方式。再配一份蔬菜，您就有了一份令人满足、健康的盘子！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
