1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.0 g | 34% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 54.1 g | 19% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 135.1 mcg | 675% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鱼和薯条
炸鱼和薯条是经典的英式菜肴，包括酥脆金黄的炸鳕鱼或鳕鱼，通常搭配厚切完美炸制的薯条。这道备受喜爱的舒适食物可以追溯到19世纪，展现了英国丰富的海事传统。尽管酥脆的面糊让人满足，但这道菜热量和脂肪含量较高，所以最好适度享用。然而，当配以少许塔塔酱和一挤新鲜柠檬汁时，炸鱼和薯条将带来美妙的风味平衡，为您的餐盘带来温馨和怀旧情感。享受这道标志性的餐点，体验英国的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
