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炸鸡胸肉

炸鸡胸肉

Dinner

商品评分: 67/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
卡路里
39.7
蛋白质
23.8
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 39.7 g 79%
维生素D 15.9 mcg 79%
31.7 mg 2%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

20.3%
33.9%
45.7%
脂肪: 214 cal (45.7%)
蛋白质: 158 cal (33.9%)
碳水化合物: 95 cal (20.3%)

About 炸鸡胸肉

香炸鸡胸肉是一道美味脆口的佳肴,外衣金黄酥脆,能锁住多汁的味道。起源于经典的慰藉食物传统,这道菜在各种不同的美食文化中颇受欢迎。用嫩鸡胸肉制成,通常会搭配香料和草药增添味道。尽管这道菜口感酥脆可口,但需要注意炸制过程会添加额外的卡路里和脂肪。然而,搭配新鲜蔬菜或沙拉作为配菜时,香炸鸡胸肉可以作为均衡餐食的一部分,满足口腹之欲并提供蛋白质。享受这道美味的菜肴,保准会让您满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.