1 serving (100 grams) contains 296 calories, 20.5 grams of protein, 15.4 grams of fat, and 17.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
740 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.5 g | 49% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125 mg | 41% | |
| 钠 | 1950 mg | 84% | |
| 总碳水化合物 | 43.8 g | 15% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 51.2 g | 102% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 3 mg | 16% | |
| 钾 | 625 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡块 (zhá jī kuài)
炸鸡嫩块是一道美味的佳肴，将鸡胸肉嫩块裹上酥脆金黄的油炸饼衣。这道经典的舒适食物起源于南方烹饪，因其脆脆的口感和可口的风味而备受喜爱。虽然它们无疑很诱人，由于油炸过程，这些嫩块能提供令人满足的蛋白质来源。配上您喜欢的蘸酱热食，它们非常适合作为快餐或小吃。只需记住，适度享用是享受这美味之物的关键！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
