1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 油炸蔬菜
油炸蔬菜是一道美味的新鲜、脆嫩蔬菜的混合拼盘，轻轻裹上香味十足的面糊，然后炸到金黄的完美状态。这道菜源自亚洲烹饪，突显了天妇罗的艺术，将像西葫芦、西兰花和甜椒这样的日常蔬菜变成令人难以抗拒的美味。面糊虽然美味可口，但也增加了脆脆的口感，与蔬菜的清新活力形成了美丽的对比。富含营养，提供令人满足的脆脆口感，是在饮食中嬉戏并增添更多蔬菜的一种有趣、美味的方式。将它们当作零食、开胃菜或配菜食用，并尽情享受每一口中味觉和口感的和谐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
