1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.9 g | 33% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴頓魯治凱撒沙拉
Baton Rouge凯撒沙拉是经典凯撒沙拉的美妙变化，结合了新鲜的罗勒生菜、自制大蒜面包丁和浓郁的奶油酱。撒上新鲜磨碎的帕尔玛干酪和一丝辛辣的柠檬，这道沙拉展现了南方烹饪美食的活力风味。富含绿叶蔬菜的维生素和纤维，带来清爽的脆口感，而奶酪中的蛋白质则增添了令人满足的味道。尽情享受这道既美味又平衡口感与营养的沙拉，无论作为配菜还是单独品尝都是完美之选。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
