1 serving (150 grams) contains 316 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
501.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芭达塔瓦达
巴塔塔瓦达是令人愉悦的印度街头美食，起源于马哈拉施特拉邦熙熙攘攘的街道。它由辣味土豆泥馅料组成，加入了芥末籽、姜黄和青辣椒调味，全部包裹在脆口的鹰嘴豆面糊中。这道美味的小吃常常搭配酸甜的酸辣酱一起享用，既令人陶醉又令人满足。虽然油炸添加了丰富的风味，但适度控制十分关键，因为这道菜热量和脂肪含量较高。然而，营养丰富的土豆是维生素和纤维的良好来源，使巴塔塔瓦达成为味道和传统的美味融合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
