1 serving (150 grams) contains 110 calories, 2.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
174.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.5 mg | 0% | |
| 总碳水化合物 | 41.3 g | 15% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.5 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 722.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 披萨
巴塔塔索尔泰罗是一道美味佳肴，源自巴西美食，包括完美烤制的甜土豆，通常调味有一点橄榄油、大蒜和新鲜香草。这道充满活力的菜肴不仅拥有丰富、天然的甜味，还富含营养。甜土豆是纤维、维生素A和C的绝佳来源，有助于促进健康消化并增强免疫系统。巴塔塔索尔泰罗既美味可口又营养丰富，也可以用轻盈烹调方式制作，成为任何一餐更健康的选择。今天就来发现这道巴西人喜爱的温暖舒适佳肴吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
