1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 0.5 grams of fat, and 44.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1066.7 mg | 46% | |
| 总碳水化合物 | 58.7 g | 21% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 1.3 g | ||
| 蛋白质 | 6.7 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.3 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 66.7 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴斯马蒂米饭配酱油
香甜的巴斯马蒂大米配上酱油是一道美妙的融合菜肴，将源自印度次大陆的芬芳长粒巴斯马蒂大米与东亚美食中不可或缺的酱油的香醇丰富味道融为一体。这道菜不仅是简单而令人满足的一餐，还提供了碳水化合物和风味的完美平衡。巴斯马蒂大米不含麸质，低脂肪，富含纤维，有助于促进健康消化。而酱油则提供美味的鲜味，但由于其钠含量较高，注意适量食用。巴斯马蒂大米配酱油可作为主食或配菜，是一种快捷美味的选择，将两个备受喜爱的烹饪世界融合在一起！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
