1 serving (150 grams) contains 210 calories, 5.0 grams of protein, 1.5 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
280 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 6.7 mg | 2% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 6.7 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 66.7 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡骨高汤煮的巴斯马蒂米饭
在鸡骨高汤中煮的巴斯马蒂大米是一道令人感到舒适和芬芳的菜肴，将巴斯马蒂大米细腻、坚果般的味道与鸡骨高汤丰富、美味的好处相结合。 这道滋补食谱源自南亚美食，富含蛋白质和必要的矿物质，来源于鸡骨高汤，有助于支持关节和肠道健康。 常添加的芬芳香料既增强了风味，又促进消化，使之成为一个健康的选择。 完美作为配菜或主菜，这是一种美味健康的享用经典主食的方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
