1 serving (200 grams) contains 562 calories, 9.6 grams of protein, 19.8 grams of fat, and 87.6 grams of carbohydrates.
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营养信息
卡路里 |
562 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.8 g | 25% | |
| 饱和脂肪 | 4.9 g | 24% | |
| 多不饱和脂肪 | 5 g | ||
| 胆固醇 | 6 mg | 2% | |
| 钠 | 162 mg | 7% | |
| 总碳水化合物 | 87.6 g | 31% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 59.6 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 8 mcg | 40% | |
| 钙 | 240 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 296 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲍斯布萨
Basbousa是一种美味的中东甜点，主要由粗粒面粉、糖、酸奶和椰子制成。这款甜而芬芳的蛋糕浸在芳香的糖浆中，赋予它湿润、丰富的口感，让人难以抗拒。传统上来自埃及，Basbousa通常撒有杏仁或核桃，增添了一丝脆脆的口感。虽然它是一种美味的零食，但含有糖分和碳水化合物，因此适量享用是关键。凭借其独特的风味组合，Basbousa不仅是一种甜点，更是文化传统的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鲍斯布萨 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
