1 serving (244 grams) contains 127 calories, 6.9 grams of protein, 2.3 grams of fat, and 19.4 grams of carbohydrates.
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营养信息
卡路里 |
126.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.3 g | 2% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0.6 g | ||
| 胆固醇 | 9.8 mg | 3% | |
| 钠 | 724.7 mg | 31% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 6.9 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.8 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 295.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大麦汤
大麦汤是一道丰盛而有营养的菜肴，主要包含嫩大麦颗粒、各种生机勃勃的蔬菜和香料。这种温暖的汤源自各种美食传统，包括欧洲和中东传统，将胡萝卜、芹菜和洋葱的营养融入浓郁的高汤中，炖煮至完美。富含纤维和蛋白质的大麦汤有助于支持消化健康，同时脂肪含量低。这种多功能的餐点可以当作健康的开胃菜或是令人饱腹的主菜，无论何时何地都是美味且健康的选择。尽情享用一碗大麦汤，感受它带来的舒适！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 大麦汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
