1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 9.4 mcg | 47% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大麦与野蘑菇烩饭
大麦与野生蘑菇烩饭是一道丰盛而美味的菜肴，展现了野生蘑菇的泥土丰富味与坚果般的大麦结合。起源于意大利美食的这款令人温暖的烩饭口感浓郁，令人满足，同时还极富营养。这种全谷物的大麦提供了必需的纤维和营养，而蘑菇则含有抗氧化剂和一系列维生素。慢火烹饪以打造丰润的口感，这道美味的餐点既是美食享受，也是平衡饮食的健康选择。无论何时何地，这种味道深厚的美食都会挑逗您的味蕾，同时滋养您的身体。今天就品尝一碗大麦与野生蘑菇烩饭吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
