Blog Research API Download App
烧烤猪排

烧烤猪排

Dinner

商品评分: 64/100

1 serving (170 grams) contains 290 calories, 25.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
402.8
卡路里
34.7
蛋白质
6.9
碳水化合物
25.0
脂肪

营养信息

1 杯 (236.1g)
卡路里
402.8
%每日值*
总脂肪 25.0 g 32%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 104.2 mg 34%
833.3 mg 36%
总碳水化合物 6.9 g 2%
膳食纤维 0 g 0%
5.6 g
蛋白质 34.7 g 69%
维生素D 27.8 mcg 139%
27.8 mg 2%
1.7 mg 9%
486.1 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.1%
35.5%
57.5%
脂肪: 225 cal (57.5%)
蛋白质: 138 cal (35.5%)
碳水化合物: 27 cal (7.1%)

About 烧烤猪排

烤猪排是一道多汁、嫩滑的肉类,腌制在丰富的香料和烟熏烧烤酱中。这道菜源自美国美食,经常在后院烧烤和夏季聚会中享用。每一块猪排都经过烤制至完美,封住了风味,同时给它一个烧焦的、脆口的外表。猪肉是优质蛋白质的良好来源,但要考虑份量,因为脂肪含量可能较高。配以新鲜蔬菜或沙拉,烤猪排既令人满足又美味平衡。准备好品尝这道让人垂涎的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.