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烤猪肉焗豆

烤猪肉焗豆

Dinner

商品评分: 76/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
14.1
蛋白质
47.1
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 17.6 mg 5%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 9.4 g 33%
17.6 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
94.1 mg 7%
2.9 mg 16%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

63.2%
18.9%
17.8%
脂肪: 53 cal (17.8%)
蛋白质: 56 cal (18.9%)
碳水化合物: 188 cal (63.2%)

About 烤猪肉焗豆

烤猪肉烤豆是一道美味而丰盛的菜肴,将软烂、慢煮的豆类与烟熏、甜美的烧烤风味以及多汁的猪肉块巧妙结合。这道美味的创意源自南方烹饪,舒适美食占据主导地位。这道菜肴富含猪肉提供的蛋白质和豆类提供的纤维,既满足口味,又提供营养。尽管它因浓郁的酱汁和美味的调味而令人沉迷,但也可以通过使用瘦肉并减少添加糖来制作更健康。作为一道配菜或独立一餐,烤猪肉烤豆定能取悦任何聚会!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.