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烧烤鸡茄子

烧烤鸡茄子

Dinner

商品评分: 75/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
29.4
蛋白质
17.6
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 17.6 g 6%
膳食纤维 4.7 g 16%
9.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

23.9%
40.0%
36.1%
脂肪: 106 cal (36.1%)
蛋白质: 117 cal (40.0%)
碳水化合物: 70 cal (23.9%)

About 烧烤鸡茄子

烤鸡茄子是一道美味的融合菜,将嫩烤鸡肉和烟熏、烤茄子结合在一起,带来饱含口感的美妙体验。这道菜源自地中海美食,将香料、草药和酸甜的烤肉酱融为一体,味道浓郁。鸡肉提供了瘦蛋白质,而茄子则富含益心健康的纤维和抗氧化剂。这道菜非常适合夏日烧烤或丰盛的工作日晚餐,提供美味又健康的选择,低热量但口味浓郁。尽情享用烤鸡茄子,带来满足的一餐,既悦纳味蕾也符合苗条身材!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.