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烤鸡胸

烤鸡胸

Dinner

商品评分: 67/100

1 serving (140 grams) contains 230 calories, 40.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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389.8
卡路里
67.8
蛋白质
8.5
碳水化合物
8.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
389.8
%每日值*
总脂肪 8.5 g 10%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 169.5 mg 56%
1016.9 mg 44%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
6.8 g
蛋白质 67.8 g 135%
维生素D 0 mcg 0%
25.4 mg 1%
1.7 mg 9%
593.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

8.9%
71.1%
20.0%
脂肪: 76 cal (20.0%)
蛋白质: 271 cal (71.1%)
碳水化合物: 34 cal (8.9%)

About 烤鸡胸

烤鸡胸肉是一道美味的菜肴,展示了嫩滑多汁的鸡肉,用活力十足的香料混合物和酸甜的烧烤酱腌制。起源于经典的美国烤肉传统,非常适合夏季烧烤和家庭聚会。这道菜富含蛋白质,低脂肪,有助于健康生活方式,特别是搭配新鲜蔬菜或清淡沙拉食用。烟熏的味道和焦糖边缘使它难以抗拒,满足您的食欲,同时保证用餐的营养均衡。享用一份烤鸡胸肉,品味美味、无罪恶感的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.