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烤肉三明治

烤肉三明治

Lunch

商品评分: 59/100

1 serving (100 grams) contains 238 calories, 15.3 grams of protein, 8.1 grams of fat, and 24.9 grams of carbohydrates.

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539.8
卡路里
34.7
蛋白质
56.5
碳水化合物
18.4
脂肪

营养信息

1 杯 (226.8g)
卡路里
539.8
%每日值*
总脂肪 18.4 g 23%
饱和脂肪 6.0 g 30%
多不饱和脂肪 3.4 g
胆固醇 99.8 mg 33%
1272.3 mg 55%
总碳水化合物 56.5 g 20%
膳食纤维 1.8 g 6%
20.6 g
蛋白质 34.7 g 69%
维生素D 36.3 mcg 181%
142.9 mg 10%
4.4 mg 24%
528.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 烤肉三明治 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥩 High protein

    卡路里来源

    42.6%
    26.2%
    31.2%
    脂肪: 165 cal (31.2%)
    蛋白质: 138 cal (26.2%)
    碳水化合物: 226 cal (42.6%)

    About 烤肉三明治

    烧烤三明治是一道美味的佳肴,为您的餐桌带来了南方烹饪的精髓。这道标志性的菜肴以鲜嫩慢煮的手撕猪肉或鸡肉,浸泡在浓郁烟熏的烧烤酱中为特色,全部夹在两片软烤馍片之间。再加上脆爽的凉拌卷心菜,为您带来口感和风味的完美平衡,这是一顿令人无法抗拒的丰盛餐点。虽然富含蛋白质并充满风味,但请记住烧烤酱可能含有高糖量。因此,无论您是在后院烧烤派对还是在您最喜爱的餐馆,烧烤三明治都是终极的舒适美食体验。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 烤肉三明治 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.