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叉烧包

叉烧包

Snack

商品评分: 65/100

1 serving (100 grams) contains 229 calories, 9.0 grams of protein, 6.0 grams of fat, and 33.0 grams of carbohydrates.

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545.2
卡路里
21.4
蛋白质
78.6
碳水化合物
14.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
545.2
%每日值*
总脂肪 14.3 g 18%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 35.7 mg 11%
952.4 mg 41%
总碳水化合物 78.6 g 28%
膳食纤维 2.4 g 8%
16.7 g
蛋白质 21.4 g 42%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

59.5%
16.2%
24.3%
脂肪: 128 cal (24.3%)
蛋白质: 85 cal (16.2%)
碳水化合物: 314 cal (59.5%)

About 叉烧包

叉烧包是粤式美食中的一道美味佳肴,在全球的点心餐厅中备受欢迎。这个柔软蓬松的馒头包裹着鲜嫩、甜美和香醇的叉烧肉,每一口都是美味的爆炸。虽然这是一种让人满足味蕾的美食,但要适量食用,因为其丰富的馅料含有高热量和糖分。不过,这款蒸馒头为您提供了一个较轻的替代选择,让您享受美食而不会感到过度罪恶感。无论是分享还是独自品尝,叉烧包对于任何美食爱好者来说都是必尝之物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.