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烤鸡三明治

烤鸡三明治

Lunch

商品评分: 63/100

1 serving (100 grams) contains 204 calories, 15.9 grams of protein, 4.4 grams of fat, and 24.9 grams of carbohydrates.

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367.2
卡路里
28.6
蛋白质
44.8
碳水化合物
7.9
脂肪

营养信息

1 杯 (180g)
卡路里
367.2
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.9 g 9%
多不饱和脂肪 1.9 g
胆固醇 93.6 mg 31%
955.8 mg 41%
总碳水化合物 44.8 g 16%
膳食纤维 1.4 g 5%
16.3 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
109.8 mg 8%
2.9 mg 16%
390.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 烤鸡三明治 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥩 High protein

    卡路里来源

    49.1%
    31.4%
    19.5%
    脂肪: 71 cal (19.5%)
    蛋白质: 114 cal (31.4%)
    碳水化合物: 179 cal (49.1%)

    About 烤鸡三明治

    烤鸡三明治是一道让人垂涎欲滴的美食,将嫩烤鸡胸肉与浓郁的烤肉酱相结合,夹在两片软烤面包之间。这款三明治源自南方美食,给人带来一股烟熏味和家常般的舒适感。撒上新鲜的卷心菜沙拉和酸甜的泡菜,每一口都是鲜香可口的完美融合。虽然鸡肉富含蛋白质,但从酱汁中的钠和面包中的热量可知,要适量享用。无论是快捷午餐还是后院聚会,这款三明治都是经典的舒适食物,保证会让人满足!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 烤鸡三明治 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.