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烤牛肉三明治

烤牛肉三明治

Lunch

商品评分: 58/100

1 serving (100 grams) contains 245 calories, 16.5 grams of protein, 8.5 grams of fat, and 24.9 grams of carbohydrates.

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490
卡路里
33
蛋白质
49.8
碳水化合物
17
脂肪

营养信息

1 杯 (200g)
卡路里
490
%每日值*
总脂肪 17 g 21%
饱和脂肪 6.1 g 30%
多不饱和脂肪 1.8 g
胆固醇 88 mg 29%
1124 mg 48%
总碳水化合物 49.8 g 18%
膳食纤维 1.6 g 5%
18.1 g
蛋白质 33 g 66%
维生素D 8 mcg 40%
118 mg 9%
5.1 mg 28%
428 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 烤牛肉三明治 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥩 High protein

    卡路里来源

    41.1%
    27.3%
    31.6%
    脂肪: 153 cal (31.6%)
    蛋白质: 132 cal (27.3%)
    碳水化合物: 199 cal (41.1%)

    About 烤牛肉三明治

    烤牛肉三明治是一种让人垂涎欲滴的美味佳肴,将嫩烤牛肉与浸泡在浓烈烟熏烤肉酱中的醇香调味相结合,夹在两片软烤面包之间。这道三明治源自经典南方烹饪,展现了烤制和烟熏肉类的艺术。再撒上脆脆的凉拌卷心菜,带来清爽的口感,完美展现了风味和口感的平衡。虽然让人沉醉且满足,但请注意酱料中的热量和钠含量。享用这道美味的舒适食物作为偶尔的享受,尽情品味这道烧烤杰作的每一口!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 烤牛肉三明治 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.