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烤肉

烤肉

Dinner

商品评分: 50/100

1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 22.5 grams of fat, and 15.0 grams of carbohydrates.

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591.5
卡路里
47.3
蛋白质
23.7
碳水化合物
35.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
591.5
%每日值*
总脂肪 35.5 g 45%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 142.0 mg 47%
1892.7 mg 82%
总碳水化合物 23.7 g 8%
膳食纤维 2.4 g 8%
18.9 g
蛋白质 47.3 g 94%
维生素D 0 mcg 0%
71.0 mg 5%
4.7 mg 26%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

15.7%
31.4%
52.9%
脂肪: 319 cal (52.9%)
蛋白质: 189 cal (31.4%)
碳水化合物: 94 cal (15.7%)

About 烤肉

烧烤是一种令人垂涎的烹饪传统,源自不同文化,特别是拉丁美洲和美国南部。通常包括像猪肉、牛肉或鸡肉这样的嫩肉,它们在明火或烟熏下缓慢烹饪,还融入丰富的香料和腌料来增强口味。虽然烧烤可能会很奢华,配有美味的酱汁和配菜,但也提供了更健康的选择。通过使用瘦肉和新鲜蔬菜,您可以享受到烧烤的精髓,而不用担心过多的卡路里摄入。尽情沉浸在这美味的体验中——在这里,风味遇上传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.