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包子

包子

Snack

商品评分: 67/100

1 serving (100 grams) contains 230 calories, 8.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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547.6
卡路里
19.0
蛋白质
83.3
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
547.6
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
952.4 mg 41%
总碳水化合物 83.3 g 30%
膳食纤维 2.4 g 8%
9.5 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.5%
14.7%
20.7%
脂肪: 107 cal (20.7%)
蛋白质: 76 cal (14.7%)
碳水化合物: 333 cal (64.5%)

About 包子

Bapao是一种美味的中式蒸包子,通常填充着各种美味的食材,从像猪肉或鸡肉这样的嫩肉到素食选项如蘑菇和蔬菜。这些软软的包子源自中国街头,非常适合作为快速小吃或令人满足的一餐。低热量且富含蛋白质,Bapao提供了一种健康的替代炸食品的选择。常常搭配辣味蘸酱一起享用,Bapao是味道和传统的美妙融合,让您一定要尝试的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.