1 serving (100 grams) contains 340 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
817.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 961.5 mg | 41% | |
| 总碳水化合物 | 144.2 g | 52% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 240.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 班诺克
Bannock是一种传统的扁平面包，源自土著美食，以其简单的配料而闻名：面粉、水、发酵粉和盐。起源于早期欧洲移民的适应性，它非常多变，经常在明火上烹饪或在烤箱中烘烤。Bannock可以加入各种配料，从甜果酱到肉类，使其成为一种美味的食物。虽然总体上碳水化合物含量较高，但使用全麦面粉可以增加营养价值，提供更多纤维。把它当作怀旧食物或您最喜爱的餐点的丰盛配菜来享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
