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板面

板面

Dinner

商品评分: 77/100

1 serving (100 grams) contains 157 calories, 5.5 grams of protein, 1.5 grams of fat, and 30.5 grams of carbohydrates.

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392.5
卡路里
13.8
蛋白质
76.2
碳水化合物
3.8
脂肪

营养信息

1 杯 (250g)
卡路里
392.5
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
12.5 mg 0%
总碳水化合物 76.2 g 27%
膳食纤维 3 g 10%
2.8 g
蛋白质 13.8 g 27%
维生素D 0 mcg 0%
37.5 mg 2%
3 mg 16%
125 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.3%
14.0%
8.7%
脂肪: 34 cal (8.7%)
蛋白质: 55 cal (14.0%)
碳水化合物: 304 cal (77.3%)

About 板面

Bandnudeln 是一种美味的扁平意大利面,起源于德国,以其宽阔、带状的独特形状而闻名。传统上由小麦粉、鸡蛋和一点盐等简单原料制成,它们为各种酱汁提供了浓厚的基调。Bandnudeln 常常搭配浓郁的肉汁或新鲜蔬菜一起食用,提供了令人心满意足的正餐。虽然它们可能含有较多碳水化合物,但也提供了丰富的能量和蛋白质来源。在均衡饮食中享用 Bandnudeln,赞赏它们传统和现代菜肴中的乡村魅力和多样性!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.