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香蕉花生酱

香蕉花生酱

Snack

商品评分: 81/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
9.5
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
127.0 mg 5%
总碳水化合物 47.6 g 17%
膳食纤维 6.3 g 22%
22.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
31.7 mg 2%
0.8 mg 4%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

51.3%
10.2%
38.5%
脂肪: 143 cal (38.5%)
蛋白质: 38 cal (10.2%)
碳水化合物: 190 cal (51.3%)

About 香蕉花生酱

香蕉搭配花生酱是一种美味营养的零食,结合了成熟香蕉的天然甜度和花生酱的浓郁细腻口感。这种经典的搭配源自美国美食,并已成为全球喜爱的选择。香蕉富含钾和纤维,有助于维护心脏健康和消化,而花生酱则富含蛋白质和健康脂肪,使这种零食既令人满足又给予能量。只需记住适量享用,因为花生酱可能含有高热量。所以拿根香蕉,涂上一些花生酱,尽情沉浸在这种无罪的快乐中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.