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香蕉配双倍奶油酸奶

香蕉配双倍奶油酸奶

Snack

商品评分: 69/100

1 serving (200 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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235.3
卡路里
7.1
蛋白质
35.3
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
235.3
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
58.8 mg 2%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
23.5 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
176.5 mg 13%
0.6 mg 3%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

55.5%
11.2%
33.3%
脂肪: 84 cal (33.3%)
蛋白质: 28 cal (11.2%)
碳水化合物: 141 cal (55.5%)

About 香蕉配双倍奶油酸奶

香蕉双倍奶油酸奶是一道美味的奶油美食,结合了成熟香蕉的天然甜味和双倍奶油酸奶的丰富、柔滑口感。始于经典甜点食谱,这道可爱的菜肴为您的日常零食增添了一丝奢华感。富含香蕉中的钾和必需的维生素,这是一种极好的能量来源。双倍奶油酸奶增加了一丝豪华的转变,尽管它确实带来了稍高一些的脂肪含量。作为早餐的一种提神良品或令人满意的甜点,香蕉双倍奶油酸奶是一种享用营养成分的天堂般方式,带给您一种奢华的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.