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香蕉吐司

香蕉吐司

Breakfast

商品评分: 73/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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357.1
卡路里
7.1
蛋白质
71.4
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
357.1 mg 15%
总碳水化合物 71.4 g 25%
膳食纤维 7.1 g 25%
23.8 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

80.0%
8.0%
12.1%
脂肪: 43 cal (12.1%)
蛋白质: 28 cal (8.0%)
碳水化合物: 285 cal (80.0%)

About 香蕉吐司

香蕉土司是一款美味简单的点心,将新鲜熟透的香蕉放在脆烤面包片上。起源于现代早午餐文化,这道多才多艺的菜肴在各种不同的美食中备受喜爱,融合了令人兴奋的口味。撒上一丝蜂蜜或一点肉桂粉,可以凸显水果的天然甜味。香蕉土司富含钾和纤维,提供了健康的营养,是完美的早餐或零食选择。享用这道美味搭配带来的舒适感受吧,简单、滋养、令人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.