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土达烤面包上的香蕉片

土达烤面包上的香蕉片

Breakfast

商品评分: 74/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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315.5
卡路里
7.9
蛋白质
63.1
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 63.1 g 22%
膳食纤维 6.3 g 22%
22.1 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
47.3 mg 3%
1.9 mg 10%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

80.7%
10.1%
9.2%
脂肪: 28 cal (9.2%)
蛋白质: 31 cal (10.1%)
碳水化合物: 252 cal (80.7%)

About 土达烤面包上的香蕉片

香蕉片吐司是一款美味而营养的美食,将成熟香蕉的奶油甜味与烤面包的令人满足的脆脆口感融为一体。起源于各种早餐传统,这道简单的菜肴多才多艺,深受各个文化的喜爱。它只有两种主要成分:新鲜香蕉片和您选择的吐司面包,无论是全麦面包增加纤维还是经典白面包提供舒适口感。配上一丝蜂蜜或一撒肉桂粉,它不仅让您的味蕾愉悦,还提供丰富的维生素和矿物质,包括钾和维生素C。香蕉片吐司作为快捷早餐或零食,既美味又有益健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.