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香蕉 prata

香蕉 prata

Breakfast

商品评分: 81/100

1 serving (100 grams) contains 89 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.

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178
卡路里
2.2
蛋白质
46
碳水化合物
0.6
脂肪

营养信息

1 杯 (200g)
卡路里
178
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2 mg 0%
总碳水化合物 46 g 16%
膳食纤维 5.2 g 18%
24 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
10 mg 0%
0.6 mg 3%
716 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

92.8%
4.4%
2.7%
脂肪: 5 cal (2.7%)
蛋白质: 8 cal (4.4%)
碳水化合物: 184 cal (92.8%)

About 香蕉 prata

香蕉薄饼是一种美味的享受,源自东南亚的街头小吃。这种酥脆、金黄色的扁平面包里夹着熟透的香蕉,融合了咸味和甜味,口感极佳。通常作为零食或甜点享用,它通常搭配一些炼乳或少许糖粉。虽然酥脆的层次带来了令人满足的口感,但须注意由于其高热量含量,香蕉薄饼最好适度享用。因此尽情享受这种构思巧妙、口味绝佳的食物,畅享一口烹饪的幸福!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.