1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
568.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 237.0 mg | 10% | |
| 总碳水化合物 | 94.8 g | 34% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 37.9 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.9 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香蕉Paniyaram
香蕉Paniyaram是一种美味的南印度小吃，由熟香蕉、米粉和一点黑糖制成。这道多才多艺的菜肴是通过在小圆模具中蒸煮混合物而制成的，制作出柔软、蓬松的小点心，略带甜味且富有营养。香蕉Paniyaram起源于传统的切蒂纳德烹饪，经常作为早餐或下午茶点心享用。富含香蕉能量，富含维生素和矿物质，是一种无罪的享受。此外，它不含麸质，可以轻松搭配坚果和香料以增添风味和口感。满足你的食欲的健康方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
