1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 83.3 g | 30% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香蕉燕麦米煎饼
香蕉燕麦大米煎饼是一种令人愉悦且营养丰富的早餐选择，灵感来源于健康的全球美食。这些煎饼由成熟的香蕉、饱腹的燕麦和精细的大米粉制成，提供了一种无麸质的选择，既美味又令人满足。含有丰富纤维和香蕉的天然甜味，能为您提供能量的同时让您感觉更加饱腹。富含维生素和矿物质，非常适合均衡饮食。无论是配上新鲜水果、酸奶或淋上枫糖浆，香蕉燕麦大米煎饼不仅是一种美食享受；更是迈向更健康早晨的一步！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
