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香蕉奶昔

香蕉奶昔

Beverage

商品评分: 71/100

1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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189.3
卡路里
5.7
蛋白质
36.0
碳水化合物
2.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 9.5 mg 3%
75.7 mg 3%
总碳水化合物 36.0 g 13%
膳食纤维 1.9 g 6%
26.5 g
蛋白质 5.7 g 11%
维生素D 47.3 mcg 236%
142.0 mg 10%
0.5 mg 2%
378.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

卡路里来源

75.0%
11.9%
13.1%
脂肪: 25 cal (13.1%)
蛋白质: 22 cal (11.9%)
碳水化合物: 144 cal (75.0%)

About 香蕉奶昔

香蕉奶昔是一种美味的奶昔,融合了成熟香蕉,冰凉牛奶和一丁点甜味,为您带来一种清爽的享受。这种饮品起源于经典的美国烹饪,每一口都带来怀旧之情。富含钾、维生素和矿物质的香蕉,不仅是一种美味的享受,而且是一种滋补选择。虽然其中含有较多糖分,但选择无糖杏仁或椰子奶会带来更健康的变化。香蕉奶昔非常适合早餐或午间小吃,是一种既令人满足又充满活力的奶昔!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.