1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
192.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.6 mg | 3% | |
| 钠 | 76.9 mg | 3% | |
| 总碳水化合物 | 36.5 g | 13% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 26.9 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 48.1 mcg | 240% | |
| 钙 | 144.2 mg | 11% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香蕉奶昔
香蕉奶昔是成熟香蕉、新鲜牛奶和一丝甜味的奇妙融合，令您的味蕾兴奋不已。起源于经典的美国餐馆文化，这款清新饮品将新鲜食材的简单性与冰淇淋的奢华融合在一起，成为各年龄段喜爱的选择。富含钾和维生素，香蕉有助于心脏健康，而牛奶提供蛋白质和钙质，有助于强壮骨骼。无论是作为零食还是甜点，香蕉奶昔都是满足您口腹之欲的美味方式，同时为您的一天增添一些营养益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
