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香蕉叶包菜

香蕉叶包菜

Homemade

商品评分: 74/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
卡路里
17.6
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
588.2 mg 25%
总碳水化合物 47.1 g 17%
膳食纤维 5.9 g 21%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.6%
19.3%
29.1%
脂肪: 106 cal (29.1%)
蛋白质: 70 cal (19.3%)
碳水化合物: 188 cal (51.6%)

About 香蕉叶包菜

香蕉叶包裹菜肴是一道富有活力的烹饪美食,起源于东南亚热带地区。这道菜肴融合了各种新鲜食材,通常包括腌制肉类、芳香草药和时令蔬菜,都被小心地包裹在芬香的香蕉叶中。这种包裹不仅为食物注入了微甜味道,还在烹饪过程中保持了湿润度,使每一口都多汁美味。这种烹饪方法不仅环保,还促进了健康饮食体验,通常采用蒸煮或烤制,而非油炸。香蕉叶包裹菜肴以其浓郁的味道和多彩的呈现方式,为您的餐桌上带来了传统与健康的庆祝。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.