1 serving (136 grams) contains 121 calories, 1.5 grams of protein, 0.4 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
212.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.8 mg | 0% | |
| 总碳水化合物 | 54.4 g | 19% | |
| 膳食纤维 | 6.1 g | 21% | |
| 糖 | 29.8 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.5 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 854.4 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大香蕉
大香蕉是一种热带美味，外皮是鲜艳的黄色，果肉甜美可口。富含钾和维生素C等必需维生素，这种水果既适合零食，也适合制作冰沙。起源于东南亚郁郁葱葱的风景，是甜品和咸食菜肴中的完美搭配。无论是单独享用还是混合成奶油甜点，大香蕉都带来天然能量和美味风味，是一天任何时间的健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
