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香蕉炒饭

香蕉炒饭

Dinner

商品评分: 69/100

1 serving (250 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
卡路里
5.7
蛋白质
56.6
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 56.6 g 20%
膳食纤维 3.8 g 13%
11.3 g
蛋白质 5.7 g 11%
维生素D 0 mcg 0%
28.3 mg 2%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

71.5%
7.2%
21.3%
脂肪: 67 cal (21.3%)
蛋白质: 22 cal (7.2%)
碳水化合物: 226 cal (71.5%)

About 香蕉炒饭

香蕉炒饭是对经典菜肴的独特美味改良,将炒饭的鲜香与成熟香蕉的甜美热带风味结合在一起。起源于东南亚,这道美味佳肴采用茉莉米、炒蔬菜和一丝酱油,营造出完美的口感和味道平衡。再加入豆腐或虾等蛋白质选项,您就有一道均衡营养的菜肴了。虽然满足您的甜食爱好,香蕉提供了必要的维生素和纤维,使得这道菜惊人地健康。享受这款美味的融合佳肴,让您的味蕾愉悦!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.