1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 28.6 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香蕉和甜薯煎饼
香蕉和甜薯煎饼是传统煎饼的美味营养变体。用熟香蕉和奶油甜薯制成，这道菜将水果的甜味与根茎蔬菜的土味融合在一起。这些煎饼源自舒适食物与健康饮食的融合，富含维生素A和C，以及纤维，是早餐或早午餐的健康选择。添加了少许肉桂，它们天然甜美，减少了对添加糖的需求。将它们搭配枫糖浆或新鲜水果享用，获得一份令人满足且无罪恶感的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
