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香蕉奶油燕麦

香蕉奶油燕麦

Breakfast

商品评分: 58/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.

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879.1
卡路里
22.0
蛋白质
181.3
碳水化合物
13.7
脂肪

营养信息

1 杯 (236.3g)
卡路里
879.1
%每日值*
总脂肪 13.7 g 17%
饱和脂肪 2.7 g 13%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1428.6 mg 62%
总碳水化合物 181.3 g 65%
膳食纤维 16.5 g 58%
65.9 g
蛋白质 22.0 g 44%
维生素D 0 mcg 0%
109.9 mg 8%
8.2 mg 45%
824.2 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

77.4%
9.4%
13.2%
脂肪: 123 cal (13.2%)
蛋白质: 88 cal (9.4%)
碳水化合物: 725 cal (77.4%)

About 香蕉奶油燕麦

香蕉奶燕麦是一款美味又滋补的早餐选择,结合了燕麦的细腻口感和熟香蕉的天然甜度。这道美味佳肴融合了燕麦片、捣碎的香蕉、一点奶油牛奶和一丝香草味道。源自经典早餐传统,非常适合那些想要健康开始新一天的人们。香蕉奶燕麦富含纤维、钾和必要维生素,提供持久能量,是繁忙早晨的理想选择。尽情享用这道健康满足的一餐,温暖你的心灵,为身体充电!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.