Blog Research API Download App
阿富汗菜

阿富汗菜

Dinner

商品评分: 75/100

1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
176.5
卡路里
4.7
蛋白质
23.5
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 23.5 g 8%
膳食纤维 4.7 g 16%
7.1 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
70.6 mg 5%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.7%
11.3%
32.0%
脂肪: 53 cal (32.0%)
蛋白质: 18 cal (11.3%)
碳水化合物: 94 cal (56.7%)

About 阿富汗菜

阿富汗Bamia菜是一道美味的炖菜,特色在于嫩秋葵与多汁的肉块(通常是羊肉或牛肉)一起在浓郁的番茄酱中烹饪。这道菜起源于阿富汗,体现了阿富汗美食的温暖特点,混合了孜然和香菜等香料,营造出芳香的风味体验。它不仅美味,也富含营养;秋葵富含纤维和维生素,是一个健康之选。搭配米饭或面包一起享用,Bamia阿富汗菜是一种令人愉悦的美食,将阿富汗文化的精髓带到您的餐桌上。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.