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抱米

抱米

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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336.2
卡路里
14.4
蛋白质
48.0
碳水化合物
9.6
脂肪

营养信息

1 杯 (240.2g)
卡路里
336.2
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.8 mg 9%
576.4 mg 25%
总碳水化合物 48.0 g 17%
膳食纤维 2.9 g 10%
1.9 g
蛋白质 14.4 g 28%
维生素D 0 mcg 0%
28.8 mg 2%
1.9 mg 10%
192.1 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.1%
17.1%
25.7%
脂肪: 86 cal (25.7%)
蛋白质: 57 cal (17.1%)
碳水化合物: 192 cal (57.1%)

About 抱米

巴米(Bami)是一道美味的印度尼西亚面条菜,融合了细蛋面、酱油、蔬菜以及鸡肉或豆腐等蛋白质的选择。起源于印度尼西亚繁华的街头,巴米以其鲜美的味道和绚丽的色彩而闻名。富含新鲜蔬菜,它提供了丰富的营养,而蛋白质的添加使其成为一顿令人满足的餐点。然而,请注意酱油中的钠含量可能很高。享受这道美味佳肴,它是味道和营养的美妙平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.