Blog Research API Download App
黑醋鸡胸

黑醋鸡胸

Dinner

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
317.5
卡路里
47.6
蛋白质
9.5
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
634.9 mg 27%
总碳水化合物 9.5 g 3%
膳食纤维 0 g 0%
7.9 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein
🍞 Low carbs

卡路里来源

12.7%
63.6%
23.7%
脂肪: 71 cal (23.7%)
蛋白质: 190 cal (63.6%)
碳水化合物: 38 cal (12.7%)

About 黑醋鸡胸

意大利香醋鸡胸是一道美味可口的菜肴,将嫩鸡肉与浓郁的意大利香醋酱相结合。起源于意大利烹饪,这道食谱采用新鲜的迷迭香和百里香等香草,再加上大蒜来增强味道。经过烤制或烤箱烤制,既健康又美味,是低脂高蛋白的选择。富含意大利香醋的抗氧化剂,这道菜肴不仅令人满足,而且有益心脏健康。搭配当季蔬菜享用,成为一餐平衡美味的佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.