1 serving (28 grams) contains 86 calories, 3.4 grams of protein, 7.1 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
728.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 59.8 g | 76% | |
| 饱和脂肪 | 21.8 g | 109% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.4 mg | 47% | |
| 钠 | 2681.4 mg | 116% | |
| 总碳水化合物 | 6.2 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 28.7 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 355.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿肠
意大利的意美在加工肉食中是一种令人愉悦的美味，以其浓厚的味道和顺滑的口感而闻名。传统上由细磨的猪肉、牛肉或鸡肉制成，这种多用途的熟食常常拥有一种混合香料，可以刺激您的味蕾。虽然它是蛋白质的便利来源，但意美可能含有高钠和脂肪，所以适度食用很关键。可以在经典三明治中享用它，或在早餐炒饭中使用，但请记住，要搭配新鲜蔬菜，以增添更健康的风味。今天尽情沉溺于意美的浓厚味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
