1 serving (100 grams) contains 266 calories, 9.0 grams of protein, 1.2 grams of fat, and 55.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
665 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 137.5 g | 50% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 22.5 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴拉迪面包
巴拉第面包是一种传统的埃及扁面包，由全麦面粉、水和盐制成。这种质朴的未发酵面包具有略带嚼劲的质地和令人愉悦的坚果味，使其成为中东美食的主打。通常新鲜享用或在陶瓷炉中烘烤，其泥土味道与酱料、炖菜和烤肉完美搭配。富含纤维和必需营养，巴拉第面包促进消化健康，同时健康地丰富你的餐桌。品尝传统的味道，每一口都是标志性面包的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
