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肉丸素

肉丸素

Appetizer

商品评分: 68/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
9.5
蛋白质
47.6
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.2%
7.8%
53.0%
脂肪: 257 cal (53.0%)
蛋白质: 38 cal (7.8%)
碳水化合物: 190 cal (39.2%)

About 肉丸素

巴肯蔬菜(Bakwan Sayur)是一道美味的印尼蔬菜油炸饼,由新鲜、脆口的胡萝卜、卷心菜和青葱混合而成,全部被轻盈、调味的面糊包裹。起源于印度尼西亚热闹的街道,这些金黄色的油炸饼作为零食或配菜深受喜爱。蔬菜中富含的营养物质为这道传统油炸食物增添了健康色彩,尤其是选择空气炸锅。无论是单独享用还是搭配辣酱,巴肯蔬菜为每一口带来美妙的风味和口感平衡。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.