1 serving (100 grams) contains 430 calories, 6.0 grams of protein, 21.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
1023.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 131.0 g | 47% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 71.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴克拉瓦甜点
巴克拉瓦甜点是一种美味的糕点，源自中东和地中海丰富的烹饪传统。用脆弱的酥皮面团层层叠加，填充着大量细碎的坚果——通常是核桃、开心果或杏仁，然后浸泡在由蜂蜜和香料制成的甜糖浆中。巴克拉瓦虽然奢华而丰富，但由于其含有坚果，从中可以获得一些营养好处，包括健康脂肪和蛋白质。然而，由于其高糖含量，最好适度享用。品尝巴克拉瓦甜点的甜蜜、坚果层——真正品尝传统风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
