1 serving (85 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
458.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.1 mg | 78% | |
| 钠 | 205.6 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 86.1 g | 172% | |
| 维生素D | 36.1 mcg | 180% | |
| 钙 | 30.6 mg | 2% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 711.1 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡
烤鸡是对经典美食的美味健康改良，以嫩滑多汁的鸡肉腌制在一种草药和香料混合物中为特色。起源于慰藉食品传统，这道菜是世界各地许多美食文化中的主打。不经过油炸，烤鸡的热量和饱和脂肪含量较低，是一个无罪选择，富含瘦蛋白质。每一口烹烤得恰到好处，既有令人满足的脆脆口感，又能保持肉质湿润且美味。将烤鸡作为均衡膳食的一部分，搭配新鲜蔬菜或谷物，享受健康美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
