1 serving (85 grams) contains 135 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
375.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 152.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.2 g | 144% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤火鸡胸肉
烤火鸡胸肉是一道美味佳肴，由瘦而嫩的火鸡制成，调以香草和香料，通常包括大蒜、迷迭香和百里香。这道经典的美国菜肴非常适合节日期间的聚会或日常餐食。富含蛋白质但低脂肪，是一种健康的选择，有利于促进肌肉生长并支持体重管理。烤至完美，保持了水分和风味，同时不含多余的油脂和添加剂，使其成为任何餐桌上的有营养的搭配。您可以将其切片搭配沙拉、夹在全麦面包中，或作为一道突出的主菜，为一顿健康的盛宴增色添彩。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
